Step Into Wellness – A Seniors Week Celebration at Lords
A Seniors Week Celebration at Lords
Come join us for a relaxed and revitalising afternoon in celebration of Seniors Week - focused on supporting both physical and mental wellbeing, starting from the ground up!
We’ll begin with free foot health assessments provided by UWA podiatry students, followed by a calming mindfulness and meditation session led by Simone Dodd. The afternoon will conclude with a chance to connect and unwind over a light afternoon tea.
This is a free event designed especially for older adults, but all are welcome. Come for one session or stay for the whole experience!
Mark your calendars and spread the word - This is going to be a blast!
🕧12:30pm – Foot Health Assessments
- Provided by UWA podiatry students
- Location: Squash Walkway
- Drop in any time between 12:30pm–1:30pm
🧘 1:45pm – Mindfulness & Meditation Session
- Guided by Simone Dodd
- Location: Fitness Room
- 1-hour session to relax your mind and body
🍰 2:45pm – Afternoon Tea & Social Connection
- Light refreshments provided
- Location: Squash Area
- Enjoy good company and a cuppa
Ticket information: You are not required to bring a ticket with you however, names will be checked on arrival. For further information please contact the Community Development Officer: culture@subiaco.wa.gov.au or (08) 9237 9222.