Gold Fitness
The City's age-friendly community classes have returned, but with some new procedures in place including increased cleaning and class size limits.
There is now a maximum of 40 participants in classes at Shenton Park Community Centre. Classes are first-come-first-served, so unfortunately some participants may miss out on a spot.
Gold fitness is a balance of muscle conditioning exercises and stretching designed to improve coordination, stamina, balance and mobility. Enjoy the friendly, safe and nurturing environment of this specialised session.
Gold fitness costs $5 or is included in your Lords membership.
*Please note: There will no longer be tea and coffee served after gold fitness.
Event details |
Event location: |
Shenton Park Community Centre |
Address: |
240 Onslow Road, Shenton Park |
Event date: |
Wednesday 18 November 2020 |
Event time: |
10.15am to 11.5am |
Price: |
$5 |
Event category: |
Recreation and sport |
Suitable for: |
Seniors |