City of Subiaco - Chair yoga
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Chair yoga

The City's age-friendly community classes have returned, but with some new procedures in place including increased cleaning and class size limits.
There is now a maximum of 40 participants in classes at Shenton Park Community Centre. Classes are first-come-first-served, so unfortunately some participants may miss out on a spot.

Chair yoga improves flexibility, mobility, strength, balance, coordination and general wellbeing. We use a chair for ease, safety and comfort while doing traditional yoga postures, whether sitting or standing. The class is fun, social and non-threatening and requires no previous understanding or experience of yoga.

Chair yoga costs $5 or is included in your Lords membership.

* Please ensure you bring your own mat for chair yoga.

Event details
Event location: Shenton Park Community Centre
Address: 240 Onslow Road, Shenton Park
Event date: Monday 16 November 2020
Event time: 10.30am to 11.30am
Price: $5
Event category: Recreation and sport
Suitable for: Seniors