The City's age-friendly community classes have returned, but with some new procedures in place including increased cleaning and class size limits.
There is now a maximum of 40 participants in classes at Shenton Park Community Centre. Classes are first-come-first-served, so unfortunately some participants may miss out on a spot.
Chair yoga improves flexibility, mobility, strength, balance, coordination and general wellbeing. We use a chair for ease, safety and comfort while doing traditional yoga postures, whether sitting or standing. The class is fun, social and non-threatening and requires no previous understanding or experience of yoga.
Chair yoga costs $5 or is included in your Lords membership.
* Please ensure you bring your own mat for chair yoga.
||Shenton Park Community Centre
||240 Onslow Road, Shenton Park
||Wednesday 11 November 2020
||11.30am to 11.30am
||Recreation and sport