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Free health and fitness workshop

June workshop – Fit in six

Lords runs monthly health and fitness workshops open to the whole community, where participants get tips and demonstrations from our team of experienced personal trainers. You’ll learn about everything from kickboxing to maintaining muscle mass and bone density as you age.

This June, join instructors Sam and Michael in the gym for a workshop on how to improve your fitness levels in as little as six minutes a week!

Please register here to reserve your spot.

Event details
Event location: Lords Recreation Centre
Address: 3 Price Street, Subiaco
Event date: Tuesday 27 June 2017
Event time: 4pm to 5pm
Price: Free
Event category: Recreation and sport
Suitable for: Adults, Seniors